:root{
  --bg:#0C0C0D;
  --surface1:#151517;
  --surface2:#1C1C20;
  --surface3:#232327;
  --border:#2A2A2F;
  --border-soft:#1E1E22;
  --text:#F2F0E9;
  --text-dim:#8D8B85;
  --text-faint:#5C5B57;
  --accent:#F0B429;
  --accent-soft:rgba(240,180,41,0.12);
  --accent-ink:#171205;
  --rust:#D0594B;
  --sage:#8AAE68;
  --radius-sm:8px;
  --radius:12px;
  --radius-lg:20px;
}
*{box-sizing:border-box;}
html,body{margin:0;padding:0;}
body{
  background:var(--bg); color:var(--text); font-family:'Inter',system-ui,sans-serif;
  min-height:100vh; -webkit-font-smoothing:antialiased;
}
h1,h2,h3,h4,.display{font-family:'Sora',system-ui,sans-serif; font-weight:700; letter-spacing:-0.02em;}
.mono{font-family:'JetBrains Mono',monospace;}
a{color:inherit; text-decoration:none;}
::selection{background:var(--accent); color:var(--accent-ink);}
::-webkit-scrollbar{width:9px; height:9px;} ::-webkit-scrollbar-thumb{background:var(--border); border-radius:99px;}

.shell{max-width:1120px; margin:0 auto; padding:0 24px;}

nav.top{position:sticky; top:0; z-index:40; background:rgba(12,12,13,0.9); backdrop-filter:blur(10px); border-bottom:1px solid var(--border-soft);}
nav.top .inner{max-width:1120px; margin:0 auto; padding:14px 24px; display:flex; align-items:center; justify-content:space-between; gap:16px; flex-wrap:wrap;}
.brand{display:flex; align-items:center; gap:9px;}
.brand .mark{width:26px; height:26px; border-radius:7px; background:var(--accent); display:flex; align-items:center; justify-content:center; color:var(--accent-ink); font-weight:800; font-size:12px; font-family:'JetBrains Mono',monospace;}
.brand .word{font-family:'Sora',sans-serif; font-weight:700; font-size:15px;}
.navlinks{display:flex; gap:4px; align-items:center; flex-wrap:wrap;}
.navlinks a{background:transparent; border:none; color:var(--text-dim); font-weight:600; font-size:13.5px; padding:8px 13px; border-radius:999px; cursor:pointer; transition:.15s; display:inline-block;}
.navlinks a:hover{color:var(--text); background:var(--surface2);}
.navlinks a.active{color:var(--accent-ink); background:var(--accent);}
.month-switch select{font-family:'Inter',sans-serif; font-weight:600; font-size:12.5px;}

.breadcrumb{max-width:1120px; margin:0 auto; padding:18px 24px 0; display:flex; align-items:center; gap:8px; font-family:'JetBrains Mono',monospace; font-size:12px; color:var(--text-dim); flex-wrap:wrap;}
.breadcrumb a{color:var(--text-dim);} .breadcrumb a:hover{color:var(--accent);}
.breadcrumb .sep{opacity:.4;}
.breadcrumb .cur{color:var(--text);}

main{padding:30px 0 80px;}

.hero{padding:16px 0 40px; border-bottom:1px solid var(--border-soft); margin-bottom:36px;}
.eyebrow{font-family:'JetBrains Mono',monospace; font-size:11.5px; letter-spacing:.16em; text-transform:uppercase; color:var(--accent); margin:0 0 14px; display:flex; align-items:center; gap:8px;}
.eyebrow::before{content:'✦';}
.hero h1{font-size:42px; line-height:1.06; margin:0 0 14px; max-width:640px;}
.hero .sub{color:var(--text-dim); font-size:15px; max-width:520px; line-height:1.6; margin:0 0 26px;}
.hero-cta{display:flex; gap:10px; flex-wrap:wrap;}

.btn{font-family:'Inter',sans-serif; font-weight:600; font-size:13.5px; padding:10px 18px; border-radius:999px; border:1px solid var(--border); background:var(--surface1); color:var(--text); cursor:pointer; transition:.15s; display:inline-flex; align-items:center; gap:6px;}
.btn:hover{border-color:var(--accent); color:var(--accent);}
.btn.primary{background:var(--accent); color:var(--accent-ink); border-color:var(--accent);}
.btn.primary:hover{filter:brightness(1.08); color:var(--accent-ink);}
.btn.small{padding:6px 12px; font-size:12px;}
.btn.ghost{background:transparent;}
.btn.danger:hover{border-color:var(--rust); color:var(--rust);}
.btn[disabled]{opacity:.35; cursor:not-allowed;}

.stat-trio{display:grid; grid-template-columns:repeat(3,1fr); gap:1px; background:var(--border-soft); border:1px solid var(--border-soft); border-radius:var(--radius); overflow:hidden; margin-top:34px;}
.stat-trio .cell{background:var(--surface1); padding:20px 22px;}
.stat-trio .num{font-family:'Sora',sans-serif; font-weight:800; font-size:32px;}
.stat-trio .num .accent{color:var(--accent);}
.stat-trio .lbl{font-family:'JetBrains Mono',monospace; font-size:11px; text-transform:uppercase; letter-spacing:.08em; color:var(--text-dim); margin-top:6px;}
@media (max-width:700px){.stat-trio{grid-template-columns:1fr;}}

.dash-grid{display:grid; grid-template-columns:1.3fr 1fr; gap:16px;}
@media (max-width:800px){.dash-grid{grid-template-columns:1fr;}}
.dcard{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:20px 22px; margin-bottom:16px;}
.dcard h3{font-size:14px; margin:0;}
.dcard-head{display:flex; align-items:center; justify-content:space-between; margin-bottom:16px; gap:10px; flex-wrap:wrap;}

.mini-cal{display:grid; grid-template-columns:repeat(7,1fr); gap:5px;}
.mini-cal a{aspect-ratio:1; border-radius:6px; background:var(--surface2); display:flex; align-items:center; justify-content:center; font-family:'JetBrains Mono',monospace; font-size:11px; color:var(--text-dim); border:1px solid transparent;}
.mini-cal a:hover{border-color:var(--accent); color:var(--text);}

.grain-bars{display:flex; flex-direction:column; gap:8px;}
.grain-bar-row{display:flex; align-items:center; gap:10px; font-size:12.5px;}
.grain-bar-row .name{width:96px; color:var(--text-dim); font-family:'JetBrains Mono',monospace; font-size:11px;}
.grain-bar-row .track{flex:1; height:7px; background:var(--surface2); border-radius:99px; overflow:hidden;}
.grain-bar-row .fill{height:100%; border-radius:99px;}
.grain-bar-row .count{font-family:'JetBrains Mono',monospace; font-size:11px; color:var(--text-dim); width:22px; text-align:right;}

.repeat-list{display:flex; flex-direction:column;}
.repeat-row{display:flex; justify-content:space-between; align-items:center; font-size:13px; padding:8px 0; border-bottom:1px solid var(--border-soft);}
.repeat-row:last-child{border-bottom:none;}
.repeat-row .rname{font-weight:600;}
.repeat-row .rcount{font-family:'JetBrains Mono',monospace; color:var(--accent); font-size:11.5px; background:var(--accent-soft); padding:2px 9px; border-radius:999px;}

.ring-wrap{display:flex; align-items:center; gap:18px;}
.ring{width:88px; height:88px;}
.ring-stat .big{font-family:'Sora',sans-serif; font-weight:800; font-size:22px;}
.ring-stat .lbl{font-size:12px; color:var(--text-dim); margin-top:2px;}

.quicklink-grid{display:grid; grid-template-columns:1fr 1fr; gap:12px;}
.quicklink{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:18px 20px; transition:.15s; display:block;}
.quicklink:hover{border-color:var(--accent);}
.quicklink .num{font-family:'Sora',sans-serif; font-weight:800; font-size:26px; color:var(--accent);}
.quicklink .lbl{font-size:12.5px; color:var(--text-dim); margin-top:4px;}

.section-title{font-family:'JetBrains Mono',monospace; font-size:11.5px; text-transform:uppercase; letter-spacing:.1em; color:var(--accent); margin:0 0 16px;}

.cal-head{display:flex; align-items:baseline; justify-content:space-between; margin-bottom:22px; flex-wrap:wrap; gap:10px;}
.cal-head h2{margin:0; font-size:26px;}
.cal-legend{display:flex; gap:14px; flex-wrap:wrap;}
.cal-legend .item{display:flex; align-items:center; gap:6px; font-family:'JetBrains Mono',monospace; font-size:11px; color:var(--text-dim);}
.cal-legend .dot{width:8px; height:8px; border-radius:50%;}

.cal-weekdays{display:grid; grid-template-columns:repeat(7,1fr); gap:10px; margin-bottom:10px;}
.cal-weekdays div{font-family:'JetBrains Mono',monospace; font-size:11px; text-transform:uppercase; letter-spacing:.08em; color:var(--text-faint); padding-left:4px;}
.cal-grid{display:grid; grid-template-columns:repeat(7,1fr); gap:10px;}
.cal-cell{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius-sm); padding:12px 12px 40px; transition:.15s; position:relative; min-height:86px; display:block;}
.cal-cell:hover{border-color:var(--accent); transform:translateY(-2px);}
.cal-cell .n{font-family:'Sora',sans-serif; font-weight:700; font-size:18px;}
.cal-cell .wd{font-family:'JetBrains Mono',monospace; font-size:10px; color:var(--text-faint); text-transform:uppercase; margin-top:2px;}
.cal-cell .dots{position:absolute; bottom:12px; left:12px; display:flex; gap:3px;}
.cal-cell .dots span{width:5px; height:5px; border-radius:50%;}
.cal-cell .kcal{position:absolute; bottom:12px; right:12px; font-family:'JetBrains Mono',monospace; font-size:10px; color:var(--text-faint);}

.day-head{margin-bottom:26px;}
.day-head h2{font-size:30px; margin:0 0 8px;}
.day-badges{display:flex; gap:8px; flex-wrap:wrap;}
.badge{font-family:'JetBrains Mono',monospace; font-size:11.5px; padding:5px 11px; border-radius:999px; border:1px solid var(--border); color:var(--text-dim);}
.badge.accent{border-color:var(--accent); color:var(--accent);}

.meal-cards{display:grid; grid-template-columns:repeat(2,1fr); gap:14px;}
@media (max-width:700px){.meal-cards{grid-template-columns:1fr;}}
.meal-card{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:22px 24px; transition:.18s; display:block;}
.meal-card:hover{border-color:var(--accent); background:var(--surface2);}
.meal-card .mname{font-family:'JetBrains Mono',monospace; font-size:11px; text-transform:uppercase; letter-spacing:.1em; color:var(--accent); margin-bottom:10px;}
.meal-card .dishes{font-family:'Sora',sans-serif; font-weight:600; font-size:16.5px; line-height:1.4; margin-bottom:14px;}
.meal-card .meal-foot{display:flex; justify-content:space-between; align-items:center; font-size:12px; color:var(--text-dim);}

.meal-head{margin-bottom:20px;}
.meal-head h2{font-size:28px; margin:0 0 4px;}
.meal-head .sub{color:var(--text-dim); font-size:13.5px;}

.nutri-row{display:grid; grid-template-columns:repeat(5,1fr); gap:1px; background:var(--border-soft); border:1px solid var(--border-soft); border-radius:var(--radius); overflow:hidden; margin:22px 0 28px;}
@media (max-width:700px){.nutri-row{grid-template-columns:repeat(2,1fr);}}
.nutri-row .cell{background:var(--surface1); padding:16px 14px;}
.nutri-row .val{font-family:'Sora',sans-serif; font-weight:700; font-size:19px;}
.nutri-row .lbl{font-family:'JetBrains Mono',monospace; font-size:10px; text-transform:uppercase; color:var(--text-dim); margin-top:4px;}

.dish-block{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:22px 24px; margin-bottom:14px;}
.dish-block-head{display:flex; justify-content:space-between; align-items:baseline; margin-bottom:14px; gap:10px; flex-wrap:wrap;}
.dish-block-head h4{margin:0; font-size:17px;}
.dish-block-head .portion{font-family:'JetBrains Mono',monospace; font-size:12.5px; color:var(--text-dim);}
.dish-block-head .editlink{font-size:12px; color:var(--text-dim);}
.dish-block-head .editlink:hover{color:var(--accent);}
.ing-list{display:flex; flex-direction:column; margin-bottom:14px;}
.ing-item{display:flex; align-items:center; gap:10px; padding:8px 0; border-bottom:1px solid var(--border-soft); font-size:13.5px;}
.ing-item:last-child{border-bottom:none;}
.ing-item input{width:17px; height:17px; accent-color:var(--accent); cursor:pointer;}
.ing-item .qty{margin-left:auto; font-family:'JetBrains Mono',monospace; font-size:12px; color:var(--text-dim);}
.ing-item.done .name{color:var(--text-faint); text-decoration:line-through;}
.video-links{display:flex; gap:8px; flex-wrap:wrap;}
.video-links a{font-size:12px; color:var(--text); background:var(--surface2); border:1px solid var(--border); border-radius:999px; padding:5px 12px; font-weight:600; display:inline-flex; align-items:center; gap:5px;}
.video-links a:hover{border-color:var(--accent); color:var(--accent);}
.no-video{font-size:12px; color:var(--text-faint); font-style:italic;}

.meal-navbar{display:flex; justify-content:space-between; align-items:center; gap:10px; flex-wrap:wrap; margin-top:32px; padding-top:22px; border-top:1px solid var(--border-soft);}
.meal-navbar .side{max-width:38%; text-align:right; white-space:normal;}

.toolbar{display:flex; align-items:center; gap:10px; flex-wrap:wrap; margin-bottom:20px;}
.seg{display:flex; background:var(--surface1); border-radius:999px; padding:3px; border:1px solid var(--border);}
.seg a{border:none; background:transparent; padding:7px 15px; border-radius:999px; font-weight:600; font-size:13px; cursor:pointer; color:var(--text-dim); display:inline-block;}
.seg a.active{background:var(--accent); color:var(--accent-ink);}
select.pill, input[type=text], input[type=number], input[type=date], input[type=file]{
  font-family:'Inter',sans-serif; font-weight:500; font-size:13px; padding:8px 13px;
  border-radius:999px; border:1px solid var(--border); background:var(--surface1); color:var(--text); outline:none;
}
select.pill{cursor:pointer;}
input[type=text]{border-radius:9px;}
input:focus, select:focus{border-color:var(--accent);}
label{font-size:12.5px; color:var(--text-dim); display:block; margin-bottom:5px;}
.progress-wrap{display:flex; align-items:center; gap:10px; margin-left:auto; font-family:'JetBrains Mono',monospace; font-size:12px; color:var(--text-dim);}
.progress-bar{width:120px; height:6px; background:var(--surface2); border-radius:999px; overflow:hidden;}
.progress-bar > div{height:100%; background:var(--accent);}

.table-card{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); overflow:hidden;}
table{width:100%; border-collapse:collapse; font-size:13.5px;}
th{text-align:left; font-family:'JetBrains Mono',monospace; font-size:10.5px; text-transform:uppercase; letter-spacing:.06em; color:var(--text-dim); padding:12px 14px; border-bottom:1px solid var(--border);}
td{padding:12px 14px; border-bottom:1px solid var(--border-soft); vertical-align:middle;}
tr:last-child td{border-bottom:none;}
tr.checked td{opacity:.4; text-decoration:line-through;}
.check{width:18px; height:18px; accent-color:var(--accent); cursor:pointer;}
.qty-cell{font-family:'JetBrains Mono',monospace;}
.used-in{font-size:11.5px; color:var(--text-dim);}

.stat-row{display:grid; grid-template-columns:repeat(auto-fit,minmax(150px,1fr)); gap:12px; margin-bottom:22px;}
.stat-card{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:17px 19px;}
.stat-card .label{font-family:'JetBrains Mono',monospace; font-size:10.5px; text-transform:uppercase; color:var(--text-dim); letter-spacing:.06em;}
.stat-card .value{font-family:'Sora',sans-serif; font-weight:800; font-size:24px; margin-top:5px;}
.freq-badge{font-size:10.5px; font-family:'JetBrains Mono',monospace; padding:4px 9px; border-radius:999px; border:1px solid var(--border); background:var(--surface2); color:var(--text-dim); display:inline-block;}
.freq-badge.daily{border-color:var(--accent); color:var(--accent);}
.freq-badge.weekly{border-color:var(--sage); color:var(--sage);}
.freq-badge.monthly{border-color:var(--rust); color:var(--rust);}
.freq-form select{background:var(--surface2); border:none; color:inherit; font-family:'JetBrains Mono',monospace; font-size:10.5px;}

.hist-panel{background:var(--surface2); border-radius:10px; padding:12px 16px; margin:0 14px 14px;}
.hist-row{display:grid; grid-template-columns:100px 80px 80px 90px auto; gap:8px; align-items:center; font-size:12.5px; padding:6px 0; border-bottom:1px dashed var(--border);}
.hist-row.head{font-family:'JetBrains Mono',monospace; font-size:10px; text-transform:uppercase; color:var(--text-dim); border-bottom:1px solid var(--border);}
.add-purchase{display:flex; gap:6px; flex-wrap:wrap; margin-top:10px; align-items:center;}
.add-purchase input, .add-purchase select{width:90px;}

.recipe-grid{display:grid; grid-template-columns:repeat(auto-fill,minmax(260px,1fr)); gap:12px;}
.recipe-card{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:16px 18px;}
.recipe-card h4{margin:0 0 6px; font-size:14.5px;}
.recipe-card .rmeta{font-size:11.5px; color:var(--text-dim); margin-bottom:10px;}
.add-link-row{display:flex; gap:6px; margin-top:12px;}
.add-link-row input{flex:1; border-radius:9px;}

.form-card{background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:24px 26px; margin-bottom:20px;}
.form-row{display:flex; gap:12px; flex-wrap:wrap; align-items:flex-end; margin-bottom:14px;}
.ing-edit-row{display:grid; grid-template-columns:1fr 90px 90px 80px; gap:8px; margin-bottom:8px; align-items:center;}
.ing-edit-row input{width:100%;}

.months-list{display:flex; flex-direction:column; gap:10px;}
.month-row{display:flex; align-items:center; justify-content:space-between; background:var(--surface1); border:1px solid var(--border); border-radius:var(--radius); padding:16px 20px; gap:12px; flex-wrap:wrap;}
.month-row .mname{font-family:'Sora',sans-serif; font-weight:700; font-size:16px;}
.month-row .mmeta{font-size:12px; color:var(--text-dim); margin-top:3px;}
.month-actions{display:flex; gap:8px;}

.alert{border-radius:var(--radius); padding:14px 18px; margin-bottom:20px; font-size:13.5px; border:1px solid var(--border);}
.alert.success{border-color:var(--sage); color:var(--sage); background:rgba(138,174,104,0.08);}
.alert.error{border-color:var(--rust); color:var(--rust); background:rgba(208,89,75,0.08);}
.alert.warn{border-color:var(--accent); color:var(--accent); background:var(--accent-soft);}
.alert ul{margin:8px 0 0; padding-left:18px;}

footer.note{max-width:1120px; margin:50px auto 0; padding:24px; color:var(--text-faint); font-size:12px; line-height:1.6; border-top:1px solid var(--border-soft);}