Dinner · Day 20 · UTD Kitchen

Day 20 · Saturday

Dinner

300kcal

Calories

10g

Protein

48g

Carbohydrates

6g

Fat

7g

Fibre

Chapati

2 nos

Wheat flour 200 g Cooking oil 5 ml

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chow chow kootu

1 cup

Chow chow (chayote) 120 g Moong dal 50 g Grated coconut 30 g Cumin seeds 2 g

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