Evening Break

Day 24 · Wednesday

220kcal

Calories

12g

Protein

28g

Carbohydrates

Fat

Fibre

100g

Whole green gram (payatham) 100 g Grated coconut 30 g Mustard seeds 1 g Curry leaves 1 kattu Cooking oil 5 ml Salt 0.5 g

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1 cup

Dried butterfly pea flowers 4 pc

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