Dinner · Day 4 · UTD Kitchen

Day 4 · Thursday

Dinner

320kcal

Calories

22g

Protein

12g

Carbohydrates

18g

Fat

3g

Fibre

Tomato oats soup

1.5 cups

Tomato 3 pc Rolled oats 30 g Garlic 2 pc

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paneer tikka salad

1 bowl

Paneer 100 g Tikka masala 5 g Curd 30 ml Mixed salad greens 120 g

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