Lunch · Day 9 · UTD Kitchen

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Calendar / Day 9 / Lunch

Day 9 · Tuesday

Lunch

180kcal

Calories

6g

Protein

18g

Carbohydrates

8g

Fat

8g

Fibre

Basmati vegetable biryani

1.5 cups

Basmati rice 200 g Mixed vegetables 120 g Onion 1 pc Tomato 1 pc Biryani masala 15 g Mint & coriander leaves 1 kattu Cooking oil 15 ml

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onion raita

1/2 cup

Curd 120 ml Onion 0.5 pc Cumin powder 1 g

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cabbage salad

1 bowl

Cabbage 120 g Carrot 0.5 pc Lemon juice 5 ml

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